Season of Change Counseling LLC

The care you deserve

As an individual, we all have the capacity to feel great about ourselves, our relationships and the world we create for ourselves. Counseling can help you gain the tools to achieve the life you want or need.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

A new and encouraging beginning for you. You already took the first step by beginning the search for a counselor. My goal is to unveil your potential through change so you can live a life you have been looking for within yourself. I am here to give you the tools needed to reach that goal. Counseling is about giving new outlooks, but the ultimate goal is achieved by a client's efforts. I specialize working with anxiety, addiction, life skills and transitions. I believe encouragement mixed with honesty and accountability allows clients to meet their goals. So up front communication is the best way of practice for me. I will meet you where you are emotionally and help you find the best way to move forward. That pace can be as slow or as quick as you feel comfortable. At any given moment if you are not gaining what you need from me then it is my goal to find a counselor best fitted for you, because it is solely about your well-being and progress.
Courtney Mertes
LADC/MH

Services

  • Anxiety
  • Depression
  • Life Coaching
  • Trauma
  • Addiction
  • Adjustment Disorder
  • Alcohol Use
  • Communication Issues
  • Burnout
  • Work Stress
  • Substance Use
  • Social Anxiety
  • Stress
  • Mindfulness
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Therapeutic Journaling
  • Strength-Based
  • Positive Psychology
  • Motivational Interviewing
  • Interpersonal
  • Dialectical (DBT)
  • Coaching

Insurance Accepted

  • United Healthcare
  • Out of Pocket
  • BlueCross and BlueShield
  • MEDICA
  • Midlands Choice

Fees

  • Initial Session - Mental Health: $250
  • Initial Session - Substance Abuse: $250
  • Initial Session - Co-Occurring: $350
  • 45 minutes : $170
  • 60 minutes: $200
  • Couples/family: $225

Location

A street map for office location at Omaha, NE 68154-2502

Meadows Lane Office

Omaha, NE 68154-2502